Reconnect with your inner self and realign with what matters the most to you.
A retreat created with the sole intention of helping you relax, recharge, and rebalance.
5 days of activities & workshops in paradise. From April 26 to 30, 2023.
YOGA - SOUND JOURNEY - HIKES - MEDITATIONS - HYPNOBREATHWORK - HEALING SESSIONS - WORKSHOPS - WATER ACTIVITIES & MORE
After the retreat you will feel:
Energized, motivated & inspired
Connected with nature, others, your purpose & yourself
Ready to show up for yourself
More physically active
Refreshed and light weighted
Grounded, with a clear North
R E + B A L A N C E is for you if you:
Have been some sort of disconnected lately.
Have a hard time showing up for yourself.
Put yourself last on the list of priorities.
Have been too focused on work and/or family but not yourself.
Feel overstimulated, in a constant rush.
Get anxious, overwhelmed & stressed easily.
You don’t have healthy boundaries with the people around you.
Haven't found the right tools to support your well-being.
Feel you have been acting in an automatic pilot for a long time.
When was the last time you consciously dedicated time to nurture yourself?
A glimpse into your experience:
Day 1:
First, you will check in at the beautiful Santarena Hotel. Then, you meet your fellow retreat attendees and come together for an intention ceremony where you will officially start your journey. Then, you will finish the day with an outdoor dinner bonding on a dreamy outdoor terrace, listening to the sound of the ocean.
Day 2:
Start your day with a yoga session, overlooking the ocean followed by a healthy breakfast. Later, you will join the Rebalance Workshop followed by some leisure time to explore Las Catalinas town and have lunch wherever you feel like. And then, you will embark yourself on a magical sound journey just before bedtime.
Day 3:
Wake up on your own time, and join your new friends for a Hypnobreathwork Session. Then, spend some time swimming in the ocean, walking through the trails or simply relaxing and taking in all the work you've been doing for yourself.
The experience continues for 2 more days with a schedule filled with nurturing + delightful things planned for you to relax, recharge & rebalance.
PRICE STARTS AT $1,583.21* USD
(*price per person in single occupancy/double occupancy prices available)
For more information, feel free to email our Well-Living Developer at gabriela.esquivel@lascatalinascr.com